


Who We Are
About Mid-City Physical Therapy + Wellness
At Mid-City Physical Therapy + Wellness, we are dedicated to providing exceptional physical therapy services to the community in New Orleans, LA and Metairie, LA. Our mission is to help you regain strength, improve mobility, and enhance your overall well-being through personalized treatment plans designed to meet your unique needs. With years of experience and a team of highly skilled professionals, we focus on delivering compassionate care that ensures the best outcomes for each of our patients. Whether you are recovering from surgery, dealing with chronic pain, or seeking sports injury rehabilitation, Mid-City Physical Therapy + Wellness is here to support you every step of the way.
Our state-of-the-art facilities in New Orleans, LA and Metairie, LA, are equipped with the latest in therapeutic technology, allowing us to offer a wide range of services, including post-surgical rehabilitation, chronic pain management, and sports injury recovery. We believe in taking a holistic approach to physical therapy, addressing not only the physical aspects of recovery but also supporting your mental and emotional health throughout the process. Discover why so many patients in New Orleans, LA and Metairie, LA trust Mid-City Physical Therapy + Wellness for their physical therapy needs.
Our state-of-the-art facilities in New Orleans, LA and Metairie, LA, are equipped with the latest in therapeutic technology, allowing us to offer a wide range of services, including post-surgical rehabilitation, chronic pain management, and sports injury recovery. We believe in taking a holistic approach to physical therapy, addressing not only the physical aspects of recovery but also supporting your mental and emotional health throughout the process. Discover why so many patients in New Orleans, LA and Metairie, LA trust Mid-City Physical Therapy + Wellness for their physical therapy needs.
Meet Our Team
Our Philosophy
We measure our success by your progress. For every patient, we develop a specific, individualized treatment and exercise program for maximum rehabilitation and recovery from injury or pain. Whether it’s chronic pain from an accident or regaining mobility and strength post-surgery, we take a hands-on, holistic approach to physical therapy and embrace a range of therapies to treat clients, including long-term physical therapy and fitness training, home exercise programs, nutrition consultations, and massage therapy.

Gary Bordes
P.T.A, M.H.A.
Gary has more than 20 years of experience in the physical therapy field. He graduated from LSU/Baton Rouge with a Bachelor of Science degree in psychology, earned his A.S. in physical therapy from Delgado Community College, and received his Masters in Healthcare Administration from the University of St. Francis in Joliet, Illinois. Gary previously served as Director of Physical Therapy at the Orthopedic Center for Sports Medicine.

David Tucker, Jr.
M.P.T.
David graduated from LSU/Baton Rouge with a Bachelor of Science degree in Kinesiology and received his Masters in Physical Therapy from LSU Health Science Center in New Orleans. He previously worked for Ochsner Hospital and, most recently, the Orthopedic Center for Sports Medicine

Lila A. Crowson
M.P.T.
Lila has more than 20 years of experience in outpatient physical therapy, having practiced in Illinois and Louisiana. She graduated with honors from Louisiana State University Health Sciences Center in 2001 with a Master’s Degree in Physical Therapy. She earned a Bachelor of Science degree in kinesiology magna cum laude from Louisiana State University in Baton Rouge.
Lila has practiced outpatient physical therapy her entire career and has managed or led the physical therapy departments at several outpatient clinics, including STAR Physical Therapy (Slidell, LA), Barrington Orthopedic Clinic (Schaumburg, IL), and the Orthopedic Center for Sports Medicine (Metairie, LA). Lila is a certified Strength and Conditioning Coach and is also certified in Pilates.
Lila has practiced outpatient physical therapy her entire career and has managed or led the physical therapy departments at several outpatient clinics, including STAR Physical Therapy (Slidell, LA), Barrington Orthopedic Clinic (Schaumburg, IL), and the Orthopedic Center for Sports Medicine (Metairie, LA). Lila is a certified Strength and Conditioning Coach and is also certified in Pilates.
Frequently Asked Questions
What types of conditions do you treat?
At Mid-City Physical Therapy + Wellness, we treat a wide range of conditions, including post-surgical recovery, sports injuries, chronic pain, and neurological conditions like stroke and Parkinson's disease.
Do I need a referral to receive physical therapy?
In most cases, a referral from a doctor is not required to begin physical therapy with us. However, some insurance plans may require it, so it’s best to check with your provider.
How long is a typical physical therapy session?
Most physical therapy sessions last between 45 minutes to an hour, depending on your treatment plan and specific needs.
What should I expect during my first visit?
During your first visit, we will perform a comprehensive evaluation of your condition, discuss your health goals, and create a personalized treatment plan to start your recovery.
Do you accept insurance?
Yes, Mid-City Physical Therapy + Wellness accepts most major insurance plans. We also offer affordable self-pay options if needed. Please contact us to confirm if we accept your insurance provider.

Start Your Recovery Journey Today
Get the expert care you deserve with personalized physical therapy at Mid-City Physical Therapy + Wellness in New Orleans, LA. Book your appointment now and take the first step toward better health.